Choose a size that Fits you best

Eggs are graded by weight but sold by size. Each egg size is graded
according to a set list of colours.

Egg Sizes

Egg Facts

LET’S TEACH YOU A FEW THINGS ABOUT EGGS

Egg Nutrition

Is there any single food that provides as many nutritional benefits
as the egg? Nature’s original superfood is packed with

13 DIFFERENT VITAMINS & NUTRIENTS IN EACH SERVING.

Egg Fact 2

Eggs contain essential nutrients for the

HEALTHY GROWTH AND DEVELOPMENT OF CHILDREN & ARE ONE OF THE MOST NUTRITIOUS FOODS A WOMAN CAN CONSUME DURING PREGNANCY.

Egg Fact 3

The perfect protein source

CONTAIN ALL NINE ESSENTIAL AMINO ACIDS NEEDED TO MEET YOUR BODY’S NEEDS

310 KILJOULES (OR 74 CALORIES),

in each egg, eggs are one of the healthiest foods you can eat.

Egg Fact 4

Eggs are a natural source of key nutrients, including

OMEGA-3 FATTY ACIDS, VITAMINS A, D, E, AND B12, ANTIOXIDANTS, AND CHOLINE.
 

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